Mommies, do you need to flatten your tummy after a C-section?
The editor of L.A. Parent magazine sent me a question from a reader who wanted
The editor of L.A. Parent magazine sent me a question from a reader who wanted
Many of you can intellectually grasp the difference between making a lifestyle change (gradual permanent
Admit it, you’ve been intrigued more than once while channel surfing at night. Hot bodies
Why do you get headaches? What’s are the differences between headaches? Find out more about
Summer is around the corner. You’re trying on swimsuits and wondering, does anything really work
ScienceDaily (2010-03-22) — Good news for you seaweed eaters! In a new study, scientists in
It’s Spring training season! If you take my Spinning or Boot Camp classes, here’s some
Have you noticed little lapses in your memory as you’re getting older? (What did I
Timing may be the answer when it comes to obesity. The age-old maxim “Eat breakfast
(From IDEA, a professional organization I’m a member of. Published 2004) Are you a woman