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Workouts
Get Fit With Me
My classes can now be found online at:
Classes include:
- Sculpting & Toning (Pilates infused workouts with light weights and higher reps)
- A fun variety of HIIT workouts (minimal equipment needed)
- Strength Training
- Total Body Workouts
- Balance training & Stretching workouts
- 30 min or less Express Workouts
Express 30 minute workouts:
- Tank Tap Arms
- Ab Lab
- Butts & Guts / Booty Blast / Superior Posterior
- Deep Core & Total Body Stretch
The schedule updates regularly.
- IN PERSON classes at Equinox Beverly Hills
- IN PERSON Fitness Training/ Nutrition Coaching
- Online Nutrition & Health Coaching
Schedule is subject to change.
EMAIL ME TO inquire about:
- Private VIP Coaching for nutrition & fitness
- Group Coaching programs
- Corporate Wellness programs
- Health Coaching
- Testimonial / user Group weight loss training