Jill Brown Fitness

OVER 4O, 5O OR 60 AND READY FOR CHANGE?
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Every action you take is a vote for the person you wish to become
James Clear
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YOU CAN CHANGE YOUR HEALTH & FITNESS AT ANY AGE
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Actions are manifestations of the mind
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Take a Step Out of Your Comfort Zone and Watch WHAT HAPPENS
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NOTHING IS IMPOSSIBLE. THE WORD ITSELF SAYS 'I'M POSSIBLE' ~Audrey Hepburn
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Products

Some proven products

ProLon Fasting Mimicking Diet

If you’ve heard the buzz about Intermittent Fasting and even Prolonged Fasting, but have been skeptical about whether you can do it, then this is the program for you.

ProLon is the original 5-Day Fasting Mimicking Diet. With 20+ years of research by longevity scientists and successful clinical trials, ProLon has been shown to give you all the benefits of a water only fast, but with food. Everything you need is included and it’s very easy to follow. Each box contains your meals for the day.
By the end of 5 days your body will look and feel different, you’ll have mental clarity and tons of energy!

Use code JILL15 to get 15% off your order.

ProSourceFit

Get professional, gym grade gear at home fitness prices. This is where I get all my personal training gear for myself and my clients.
Mats, bands, weights, therapy tools, Pilates & yoga props and more.
Take 10% off your first order with my discount code: Jill10

FastBar

Fast Bar’s recipe is designed to nourish your body while maintaining its fasting state. For that reason, it’s best enjoyed during either your morning intermittent fasting window or as a late-night snack to satiate you before bed.

Similar to water, our delicious flavors do not raise your blood glucose levels and keep your ketones in a fasting state*!

Lumen Metabolic Tracker

Lumen is the world’s first hand-held, portable device to accurately measure metabolism. Once available only to top athletes, in hospitals and clinics, metabolic testing is now available to everyone.

Use code:  Jill for a discounted price

Videos

Jill brown TV

About Me

Meet jill

Hi, I am Jill, Physical Transformation Specialist.

I am a Los Angeles based Certified Functional Fitness & Nutrition Expert Coach. With over 27+ years of experience in teaching, training & being obsessed with continuing my education, I have transformed thousands of lives through fitness & healthy lifestyle changes.

I specialize in bodies in their 40’s, 50’s, 60s’ and beyond when the strategies you used in your 20’s & 30’s no longer work. I also work with younger clientele who want a more experienced
coach.
My day job is helping people shed stubborn fat, build lean muscle and improve their metabolic health using my customizable system of nutrition, intermittent fasting (when appropriate) and the rock solid fitness program I have developed over the last 15 years.
Outside of the gym or studio, I am also a Content Producer and Consultant for infomercials, fitness products, marketing videos and related media. Somewhere along the way, I became and “Influencer and thanks to my background in journalism and media, I started blogging in 2009. In front of the camera, I am a Show Host, Fitness Lifestyle Model, and Spokesperson.
 
Would you like to book a Strategy Call? Click here.
 

Experience

27+ years of experiences.

Results

Transformed thousands of lives

Consultant

Advisor to health & fitness business

Personal Training

Expert nutrition & fitness Coaching

I was voted a top 10 online trainer on RAVE Reviews

Testimonials

What Do My clients Say?

Testimonials

What do my clients say?

Fitness & Nutrition coaching, using science-backed methods to help you reclaim your health, improve fitness, level up nutrition and ultimately live a more active, fulfilling life. Develop eating habits that support your health, reduce cravings for unhealthy foods, shed unhealthy body fat, build strength and create behaviors to keep you fit for a lifetime.