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5 day fasting mimicking diet

PROLON FASTING MIMICKING DIET

If you’ve heard the buzz about Intermittent Fasting and even Prolonged Fasting, but have been skeptical about whether you can do it, then this is the program for you.

ProLon is the original 5-Day Fasting Mimicking Diet. With 20+ years of research by longevity scientists and successful clinical trials, ProLon has been shown to give you all the benefits of a water only fast, but with food. Everything you need is included and it’s very easy to follow. Each box contains your meals for the day.
By the end of 5 days your body will look and feel different, you’ll have mental clarity and tons of energy!

FASTBAR

Fast Bar’s recipe is designed to nourish your body while maintaining its fasting state. For that reason, it’s best enjoyed during either your morning intermittent fasting window or as a late-night snack to satiate you before bed.

GET 15% OFF WITH CODE  JILL15

LUMEN METABOLIC TRACKER

Lumen is the world’s first hand-held, portable device to accurately measure metabolism. Once available only to top athletes, in hospitals and clinics, metabolic testing is now available to everyone. 

Use code:  Jill for a discounted price

One day fasting kit

ProLon 1 Day ReSet

Gut Garden is the world’s first supplement line based on functional medicine’s 5R approach to gut health. Optimal digestion is dependent on a number of different processes in the body and we have created a system to target each and every one of them. 

Get 15% off with code JILL15

weighted vest for core strength

PROSOURCEFIT

Get professional, gym grade gear at home fitness prices. This is where I get all my personal training gear for myself and my clients.
Mats, bands, weights, therapy tools, Pilates & yoga props and more.

Take 10% off your first order with my discount code: Jill10

Just Meats

JUst Meats

High protein, healthy meals made easy!  Get fresh cooked meat, low in fat with delicious sauces containing low to no sugar, delivered to your door.

I heat these up on my stove, add veggies and I’m done.   There are always great special deals going on so click below!

Get 10% off all products with code JILL10

Nutrition For Longevity, Meal Plan Delivery

My top choice for healthy, clean, non-GMO meal delivery.  Deliciously crafted for omnivores, vegans, and everyone in between.  Save time by not cooking or cleaning dishes.  Just heat, eat & enjoy.

Get a $40 discount with code JILLB

TRX

Work out anytime with 500+ workouts and programs for strength, cardio, yoga, and more with fresh content added daily.

Plant based protein

L-Protein

25g of complete, plant-based amino acids to support muscle synthesis and repair while also keeping IGF-1, a pathway known to accelerate aging, low for optimal aging. This is the only powder patent pending for healthy aging. And, it’s delicious!

VivaNaturals Fish Oil

My favorite brand of Omega-3.  Third party certified for quality and delivers a whopping 1400 mg EPA & 480 mg DHA (per serving).  Plus no fishy smell or burps.

Fre Skincare

Argan powered products that fight breakouts from sweat, protects against sun damage, dryness, clogged pores, and the signs of aging.

Use this link for 15% off

Clean whey protein

puori whey protein

21g of high whey protein per serving, non-GMO and no hormones.

Every batch of Puori PW1 is third-party tested and certified by The Clean Label Project® against 200+ contaminants. 

USE CODE JILLBROWN FOR 20% OFF

My High Protein – Low(ish) Carb Meal Plan & Recipe Package for Faster Fat Loss

When you’re over 40 (or even 35) you need more protein if you’re trying to re-composition your body to have less fat and build, or maintain muscle. This meal plan is designed to do just that with simple, tasty recipes, a snack guide, calorie calculator, macro breakdown and shopping list.

Nutrisense CGM

Learn how your body responds to food, sleep, stress and exercise in real time with the Nutrisense continuous glucose monitor. Get deep insights that help you make healthier choices and think twice before making a poor one.

Use Code JILLB25 for $25 off

Booty bands

No Slip Booty Bands

Your home and travel solution for butt and thight workouts.  I use these almost daily.

These are a must have accessory for everything from matt workouts to squats to physical therapy

USE CODE JILL10 FOR 10% OFF

Caffeine Army

When they call this “Smart Energy,” they’re not kidding! I absolutely love their flavors. They blend ingredients like MCTs, L-Carnitine, and CoQ10 for long lasting energy and mental focus without jitters or crashes.

Get 10% off automatically with this link

Ulivary Elevated Robes & Loungewear

Luxuriate in style. I love to relax on a lazy morning with this silky kimono. Check out all their robes and loungewear

Use code JILLB for 20% off

L-Spread

If you love Nutella or anything chocolate-almond, you NEED this instead. The healthy for you L-Spread made with 74% Apulian Almonds sourced from longevity areas in Italy. 0% Palm Oil. Rich in Vitamin E, Calcium, & Magnesium. Gluten-free, Dairy-free, Soy-free, Vegan. Plant-based, healthy fats, prebiotic fiber. Wow!

Use my code JILL15 for 15% off

See What’s New at ProLon

ProLon is always researching and innovating. Their groundbreaking research has developed the fasting mimicking protocol to slow down bioaging so we can age gracefully. Their mission is to create the best products for the life changing power of cellular & metabolic rejuvenation.

GEt 15% off all products