If you’ve heard the buzz about Intermittent Fasting and even Prolonged Fasting, but have been skeptical about whether you can do it, then this is the program for you.
ProLon is the original 5-Day Fasting Mimicking Diet. With 20+ years of research by longevity scientists and successful clinical trials, ProLon has been shown to give you all the benefits of a water only fast, but with food. Everything you need is included and it’s very easy to follow. Each box contains your meals for the day. By the end of 5 days your body will look and feel different, you’ll have mental clarity and tons of energy! Click here and get 10% off your order.
This is how to eat to live longer. Meals are based on the research presented in Dr. Valter Longo’s book, “The Longevity Diet.” Fresh, organic, sustainably farmed food, delivered to your door with the exact amount of calories and nutrients you need to support your weight loss and health goals. Vegan and Pescatarian options are available. I like the Pescatarian option!
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This is the brand of sports supplements I use most every day. Before, during and even after workouts, I swear by Con-Cret creatine either in powder or capsule form. I love the all natural sugar free fruity flavors. This is the only creatine supplement that doesn’t cause bloating or GI distress. It just makes me feel strong. Depending on the time of day, I also use Burn or Pump before a workout with Con-Cret before a particularly intense workout.
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This is my first choice of equipment to have for home and travel. I’ve been using one since 2007 if that’s gives you any idea of how indispensable this portable piece of equipment is. Every client I have ever trained on one of these has fallen in love with it after one use and has made it a part of their fitness regimen.
I enjoy this skincare line because it was created for for women who work out. Their sunscreen doesn’t create those white streaks that run down your face when you’re working out in the sun! They offer products that counteract sweat-induced skin conditions like breakouts and redness. And their breakthrough formulas are made with organic Argan oil, are cruelty free and paraben-free.
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The product I use to soothe my achy back. This spine stretch wheel simply feels amazing. There a soft padded exterior with a groove that your spine fits in. Just lift your hips and roll. There are 3 sizes. The smallest one can also be used for hips and thighs. I use all three.
Here’s how I get radiant looking skin, naturally and organically. I love the purity of these products. I’ve compared the ingredients to the other big name products I’ve been using, and hands down, these products are 100% pure. After using these products, my skin feels clean, smooth refreshed and my pores are barely visible.
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