Media

Click on the images below to watch Jill on ABC7 fitness stories.

Research sheds new light on weight-training

Are new intense exercise DVDs right for you?

Skinny people might be fat on the inside:

Moves to get your back on track:

Fighting fat over 40:

Get a flat tummy fast:

Rowbike gives riders a total body workout:

I wrote this article for spikekey magazine. Click the image and my article is on page 70.

spikekey article

I am front and center in this VW ad.

I am featured in the November 2007 Cooking Light.

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