What Workout Should You Be Doing (Or Not?) Fitness Trend Overview

Not every workout is for every body. Here’s a review of some of the hottest trends in fitness. Which ones should YOU be doing NOW and what horse should you be hitching your workout wagon to?

 

Jill Brown
Jill Brown
Hi, I'm JillI am a Los Angeles based Fitness + Nutrition Coach. With 20+ years of experience in teaching, training and continuing my education, I have transformed thousands of lives through fitness and healthy lifestyle changes.