My classes can now be found online at:
https://viasession.com/jillbrownfitness
Classes include:
- LeanLines Sculpting & Toning (Barre & Pilates infused workout with light dumbbells)
- Tabata! and Tabata+ Plus (HIIT workouts with minimal equipment needed)
- MetaMelt (a metabolic conditioning workout for strength and cardio)
- PHIIT (Pilates based intervals, no prior experience needed)
- Total Body Tone Up with Bands
- Fully Functional (Functional strength training plus agility and mobility drills)
- Express Workouts
Express 30 minute workouts:
- Tank Top Arms
- Ab Lab
- Booty Blast
- Recovery Stretch & Flow
The schedule updates regularly.
Saturdays
- 10:30 AM Outdoor Boot Camp in the Park @ Culver City. (email invite is sent the day before). Email me to get on the invite list and join the fun! ($25/ per session)
- Client Training / Nutrition Coaching
Sundays
- Nutrition & Health Coaching
Schedule is subject to change.
Do you have questions or want to be added to my email for updates and notification? Shoot me a note: jill@jillbrownfitness.com
To inquire about Private Training, Semi Private Training, Health Coaching (one on one virtual or in person), Small Group Boot Camps, Testimonial & User Group weight loss training and Rates, fire off an email to: jill@jillbrownfitness.com
