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Jill Brown Magazine
Test Your Knowledge You may have seen or heard the commercials for the company HealthIQ. I had the privilege to ...

Let’s Toast to a Longer Life Thanks to Coffee! Some health myths are hard to break no matter how much good ...

Most people think of cafes, croissants and baguettes when they travel to Paris. I do too. Their food is their ...
Years ago I used to think I was an outlier. I’d stay at a hotel and be the only one grunting and sweating in their ...

This is not a beginner workout, but it can be great for either intermediate level exercisers all the way thru ...

It’s not often I meet Indoor Cycling class (aka Spinning) haters. Most of the people I meet are devotees or recent ...

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