Welcome To My Site | Jill Brown Fitness

Take a Step Out of Your Comfort Zone
and Watch Yourself Change

ARE YOU READY
FOR CHANGE?

20+ YEARS OF
KNOWLEDGE & EXPERIENCE

Goals Don't Come to You.
You Go to Them.

Jill Brown Magazine

Viva La Café! Toast to a Longer Life with Coffee

Let’s Toast to a Longer Life Thanks to Coffee! Some health myths are hard to break no matter how much good ...

A Smoked Salmon Salad to Scream For

Most people think of cafes, croissants and baguettes when they travel to Paris. I do too. Their food is their ...

Staying Fit While You Travel has Just become Completely Excuse Proof

Years ago I used to think I was an outlier. I’d stay at a hotel and be the only one grunting and sweating in their ...

Six Moves to a Sexy Summer Body (for a tighter tummy and sculpted arms!)

This is not a beginner workout, but it can be great for either intermediate level exercisers all the way thru ...

Why You Hate Indoor Cycling (Spinning) Classes but Will Love It Now

It’s not often I meet Indoor Cycling class (aka Spinning) haters. Most of the people I meet are devotees or recent ...

Science Shows Only This Workout Can Actually Make You Younger

Two Studies Found Links Between High Intensity Exercise and Anti-Aging Back in the beginning of the year I was ...

EXPERIENCE

20+ years of experience

RESULTS

transformed thousands of lives

CONSULTANT

advisor to health & fitness businesses

PERSONAL TRAINING

One-on-one, group & online training

MEET JILL

Hi, I’m Jill
I am a Los Angeles based Fitness Professional. With 20+ years of experience in teaching, training and continuing my education, I have transformed thousands of lives through fitness and healthy lifestyle changes.

Outside of the gym or studio, I am also a Content Producer, Writer, Director and Consultant for infomercials, fitness products, marketing videos and related media. Somewhere along the way, I became and “Influencer” and thanks to my background in journalism and media, I started blogging in 2009. In front of the camera, I am a Show Host, Fitness Lifestyle Model, and Spokesperson.

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