Welcome To My Site | Jill Brown Fitness

Take a Step Out of Your Comfort Zone
and Watch Yourself Change

ARE YOU READY
FOR CHANGE?

20+ YEARS OF
KNOWLEDGE & EXPERIENCE

Goals Don't Come to You.
You Go to Them.

Jill Brown Magazine

Avocado Ranch Dip & Bell Pepper Chips (keto friendly)

I don’t follow any one diet religiously. Keto is painful to me. Paleo is tolerable but I need some grains. ...

I’m On a 30-Day Low Carb Challenge. These Pancakes are Getting Me Through it!

Low Carb, Paleo friendly 🥞 Pancakes Jonesing for something sweet and fluffy for brunch? But you’re trying to ...

My Take on Bulletproof Coffee and the Lower Calorie Version I Drink Instead

Say “I” if you’re a ☕️Coffee drinker! If so, are you drinking Bulletproof? One of the questions ...

Get a Superior Posterior. Exercises for a firmer butt using a loop band

If you’ve been to my home page and read a bit about me, you know I was given a raw deal for a few genetic ...

Super Leg Circuit You Can Take Outdoors

I used to do many more of my workouts outside. I was on an Outrigging team, I was in a rowing club, I used to do ...

8 Holiday Gift Ideas for the Fitness Lover in Your Life

Without some forethought, it can be tricky to buy a “fitness” gift for someone. Are you inadvertently dropping a ...

EXPERIENCE

20+ years of experience

RESULTS

transformed thousands of lives

CONSULTANT

advisor to health & fitness businesses

PERSONAL TRAINING

One-on-one, group & online training

MEET JILL

Hi, I’m Jill
I am a Los Angeles based Fitness Professional. With 20+ years of experience in teaching, training and continuing my education, I have transformed thousands of lives through fitness and healthy lifestyle changes.

Outside of the gym or studio, I am also a Content Producer, Writer, Director and Consultant for infomercials, fitness products, marketing videos and related media. Somewhere along the way, I became and “Influencer” and thanks to my background in journalism and media, I started blogging in 2009. In front of the camera, I am a Show Host, Fitness Lifestyle Model, and Spokesperson.

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