Welcome To My Site | Jill Brown Fitness

Take a Step Out of Your Comfort Zone
and Watch Yourself Change

ARE YOU READY
FOR CHANGE?

20+ YEARS OF
KNOWLEDGE & EXPERIENCE

Goals Don't Come to You.
You Go to Them.

Jill Brown Magazine

13 Rules of Gym Etiquette for 2015

Read it on Huffington Post right here: Get ready for the swarm at your favorite gym or fitness studio. It’s a ...

Taking Time Off From Your Workouts During the Holidays? How Fast You Lose Fitness and Tips to Minimize the Hit

It’s true that if you don’t use it you lose it. But did you ever wonder what part of your fitness ...

Know your numbers! Body Fat, BMR, and other tools to help you succeed!

When you’re ready to take charge of your fitness, whether it be weight loss, muscle gain or improving ...

High Protein Oatmeal & Yogurt Recipe

Need a great pre or post workout meal packed with high quality protein and complex carbs from oatmeal? I got this ...

Fitness Trend Forecast for 2015: Top 6 Trends with a Bullet!

Every year I like to discuss with other experts what trends are growing in the fitness world. Some of the trends ...

It’s Not Too Late! 10 (Mostly Free) Solutions to Get You Fit Before Summer Ends!

Even though the days are longer, to me the summer season always feels shorter than the other three. If you’re ...

EXPERIENCE

20+ years of experience

RESULTS

transformed thousands of lives

CONSULTANT

advisor to health & fitness businesses

PERSONAL TRAINING

One-on-one, group & online training

MEET JILL

Hi, I’m Jill
I am a Los Angeles based Fitness Professional. With 20+ years of experience in teaching, training and continuing my education, I have transformed thousands of lives through fitness and healthy lifestyle changes.

Outside of the gym or studio, I am also a Content Producer, Writer, Director and Consultant for infomercials, fitness products, marketing videos and related media. Somewhere along the way, I became and “Influencer” and thanks to my background in journalism and media, I started blogging in 2009. In front of the camera, I am a Show Host, Fitness Lifestyle Model, and Spokesperson.

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