Need Some New Fitspiration? ?? Join me for a Workout!
Get your body moving in nature. My semi-private training classes in Culver City happen a park so beautiful, you won’t want to leave when it’s done!
The SuperBody Workout is on Saturdays @ 10:15 AM.
$25 / session or if you purchase before Jan. 31st. get 5 sessions for $100
Message me for details!
???Welcome to all my new clients starting this month! ???
We’re a team with a common goal of effecting positive change in our lives.
I train you in the privacy of your home or private fitness facility. Every workout is tailored specifically to your likes and needs as well as your injuries. Email me for rates and available times. Free consultation.
What’s holding you back from getting started or sticking to your plan? If the obstacles are more about your current lifestyle, obstacles or not being able plan the steps to get your desired goal, you may need a personal Health Coach. As a trainer, I tell you what to do when we’re together, but as a Health Coach, I listen and help you overcome the issues or obstacles holding you back when we’re not together. Health Coaching can be done remotely, over the phone, Skype, Face time, etc..
Need someone to motivate your team? Contact me and let’s set up a Healthy Lifestyle Event at your company.
Join me for a class at Equinox / NOTE the CHANGES and what’s NEW
Mon. & Wed. 6:30 AM: I’ve got a special format that gets results for athletes of all levels. Shed fat and shred muscles in Cross Training Revolution @ Beverly Hills and now Thur. 7:30 PM @ WLA!Mon. 9 AM: Sculpt your entire body, lift your booty, tighten your tummy and improve your posture in Barre Burn the most popular trend in fitness these days. @ Beverly Hills
Mon. 10 AM: It’s more than crunches and sit ups! Core Conditioning will have you doing all the core exercises you should be doing but probably aren’t! @ Beverly Hills
Sun. 11:15 AM & Thurs. 10:30 AM: The Dynamic Duo of equipment. Kettlebell ViPR Combo. The strength workout your body really wants! @WLA
With 20+ years of teaching cycling classes to everyone from novices to IronMen (and Women) & Olympic athletes, results are guaranteed in my Studio Cycling classes @ West LA and Beverly Hills
Sunday 10 AM @WLA
Mon. 6:15 PM (NEW TIME!) @WLA
Thurs. 12 noon @Beverly Hills
Thurs. 6:30 PM (NEW!) @WLA
Not a member yet? Come as my guest.