I’ve never posted this workout on my blog. Not sure why. It was a couple of birthdays ago! I wish I recorded this year’s birthday workout. It was a killer!
For now, check out this and see if you wanna take a few of these moves for a test drive!
Hi, I'm JillI am a Los Angeles based Fitness + Nutrition Coach. With 20+ years of experience in teaching, training and continuing my education, I have transformed thousands of lives through fitness and healthy lifestyle changes.