Fourteen Tips on Gym Etiquette for 2012

You have ambitious plans for your workout at the gym.  You’re going to take a popular class with a bunch of motivated uber fit gym rats.  You find a spot in the front corner so you get a good view of what’s happening and someone pees in your Kambucha – shoving you out of the way and claiming that you’re in their “spot” or on their “bike.”  That’s just one of the poor etiquette scenarios that turn people off to going to the gym.  Read on for more gym faux pas and see if your gym etiquette passes muster.

Here are 14 gym rules to help you and the people around you have a more pleasant experience at the gym or wherever you workout.  From body odor to space hogs, I cover the most important things to know before you get your sweat on. Click here to read it on the Huffington Post.

Jill Brown
Jill Brown
Hi, I'm JillI am a Los Angeles based Fitness + Nutrition Coach. With 20+ years of experience in teaching, training and continuing my education, I have transformed thousands of lives through fitness and healthy lifestyle changes.