You know I love me some Burpees! When I started teaching boot camps years ago, I started doing Burpees. Since I had to give up running a while back due to a hip injury, I wanted to find a way to really torch calories and tone my body in the fastest way possible. Enter the pound for pound, best total body move – the Burpee. If you don’t find them fun, because you are a sane person, maybe spicing them up with some other moves will make them more interesting to you. The good news is, just a minute or two of them per workout is plenty! Sometimes I just do Tabata Burpees and I’m done in 4 minutes. Check out these variations.