Jill Brown Fitness

jill@jillbrownfitness.com

Month: October 2015

Another great Complex Breakdown.

Oh but there are more!  More if you search my videos below or go to my YouTube or Vimeo pages.  This one is hardcore fun.  Best part?  Gets easier instead of harder. Breaking down Complexes are my latest fitness joy!  I do it in my CROSS TRAINING REVOLUTION class at Equinox in Beverly Hills.  My …

Another great Complex Breakdown. Read More »