Jill Brown Fitness

jill@jillbrownfitness.com

Month: August 2015

Are Your Hands Always Cold Like Mine? You May Have Raynaud’s Phenomenon

Cold, icy, zombie hands (or feet) and hyper sensitivity to cold is actually a thing.  Actually it’s a “phenomenon” known as Reynaud’s.  If a few seconds of exposure to air conditioning, a fan blowing on you or holding a cold drink turns your hands to icicles and makes your fingers turn the colors of the …

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