Here are 10 preemptive and damage-control strategies when you’re partying away this summer!  

Get your junk food fix for chips and snacks with healthy, organic and non GMO alternatives.  Compare Doritos to Beanitos and you’ll never go back to the “bad stuff” again.  Here ...

Are you “that guy” or “that girl” at the gym?  Make sure your etiquette practices are up to snuff when you hit the gym, studio or fitness facility.  Read 10 Rules of Gym ...