Add it Up – when it comes to calories and exercise Did you know when it comes to diet and exercise, all you have to do Read More
The Link Between Marathon Running and Heart Damage: Making the Case for Moderation not Marathon As we approach the L.A. Marathon, the 26.2 mile race signifies the feat of mind Read More
My boot camp featured in this month’s Organic Spa magazine Have you heard about my Revenge Workout boot camp? Here’s a little tidbit in Organic Read More
Who Might Be the Next Biggest Loser? Some say her credibility will stay in tact, others say she will lose face. Then Read More