Month: February 2010
Are You a Fitness Junkie?
Four workouts you have to try to see if you fit the bill! Read my latest blog on the Huffington Post.
Have a Honeymoon With Your Workout!
Why do some people LOVE to workout and others have no desire or motivation? It’s all about having a positive experience. In honor of Valentine’s Day, my latest Blog on the Huffington Post will show you how to fall in love with fitness!
Can You Really Get a Hardcore Total Body Workout in 20 Minutes?
Short on time? My two favorite workouts that take less than half the time and still provide a full body workout. Check out my blog on the Huffington Post and read about how to get a hardcore workout in 20 minutes.