Jill Brown Fitness

Workout Like a Boss! My Hundred Circuit+ Program. No Timer Needed!

One of my favorite-ist workouts evah!  Sometimes I just don’t want to be beholden to the timer for intervals. Usually it’s when we’re going for speed that we get injured. So focus on form and go for Reps instead of time. Complete the advanced version of this workout and fell ‪#‎LikeABoss‬!