How to Have Healthy, Happy Shoulders, P2

Shoulders are the most common part of the body to get injured. There's so many moving parts to this very complex set of joints.  The shoulder is actually made up of 3 different joints.  That's why just doing 1 rehabilitative exercise may not be enough to heal from, or...
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Whole Roasted Cauliflower and Why Everyone Can Love This

The way to cook veggies that even haters will love   Veggie lovers need no convincing, roasted cauliflower is simply yummy.  Well roasted veggies can turn even of the pickiest of eaters into raving fans.   If you or someone you live with has not yet been enlightened to the tastiness of this simple cooking technique, you can start off with a simpler version.  Just take almost any cut up veggies, slather them in olive oil, salt, pepper and whatever other seasonings you like, then stick them on a roasting pan and cook until they're a little brown around the edges.   For tender, slow roasted veggies, I cook at 355 - 360 degrees.  This recipe calls for the highest temperature.   If you're ready to step up your roasted veggie game, this is the recipe your family will be clamoring for.  I might also add that cauliflower is...
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