Ultimate Holiday Gift Guide for Your Fitness Focused Frie...

Still searching for the perfect holiday gift for your fitness minded friends?  Some people are just harder to buy great holiday gifts for than others.  Your fitness focused friends either already have "everything," or, they're super picky and oh so "niche," making holiday gift shopping a challenging task. Well fear not, I've created a gift guide  you can use for this holiday season or event an upcoming birthday, that ranges from basic staples every serious fitness enthusiast should own, to more creative items that your "everything" friend probably doesn't already have.... yet. Let's start with the down and dirty.  Fitness Equipment:  Suspension Trainers like the Jungle Gym or TRX.  Any self-respecting fitness enthusiast simply must have some kind of suspension trainer for excuse-proof workouts anywhere they go.  Suspension training uses your own body weight to provide resistance and unlike machines or benches, this workout keeps your core firing which helps you tone...
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