Your Favorite Summer Salad Recipe

SUMMER SALAD must! One hot day I looked at my leftover watermelon and decided to make it a meal instead of a snack.  It's so refreshing, everyone will love it. This watermelon salad with feta super easy and fast: Cut up seedless watermelon Spinach or your favorite dark, leafy greens...
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What’s Your Health IQ?

Test Your Knowledge You may have seen or heard the commercials for the company HealthIQ.  I had the privilege to serve as one of the experts on their health and quizzes.  Although I may be slightly biased, I think the quizzes are pretty fun!  They make you think.  And you definitely will learn more than currently know about a variety of health and fitness topics.  They've created over 1,000 health-related quizzes and worked with innovative insurance companies to create financial rewards for health conscious people. To date, Health IQ has helped over ten thousand triathletes, vegans, runners, and other health conscious people secure billions in life insurance coverage, and they hope to expand to other financial rewards in the near future.   Try this quiz.  Let me know how you do in the comments below or hit me up on one of the socials. Powered by Insurance for the...
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