Testimonials
My client feedbacks
I had the privilege of working with Jill Brown, and it has been a transformative experience. What drew me to Jill’s program was her evident expertise in working with women during menopause. I started menopause at the onset of the pandemic, which brought about significant challenges, leading to a 40 lb weight gain and struggles in shedding the extra pounds.
Jill’s approach was nothing short of exceptional. She introduced me to a revolutionary way of eating, emphasizing easy high-protein meals, meticulous meal tracking, and a personalized exercise regimen. What set Jill apart was her thorough analysis of my medical information and labs, allowing her to create a tailored and effective diet and exercise plan.
Within just six months of following Jill’s program, I achieved remarkable results, shedding 30 lbs. I am now only 10 lbs away from my goal, and the confidence I’ve gained in this journey is invaluable. Jill’s commitment to following the science and crafting individualized plans truly sets her apart. Her wealth of experience and guidance have been instrumental in my success, and I am optimistic about not only reaching but also maintaining my additional weight loss goals under her expert care.
If you’re seeking a personalized and science-backed approach to your fitness journey, Jill Brown is undoubtedly the guide you need.
Julia V, 52
Marketing Executive, OR
I sought out Jill because I had been watching her videos for quite some time…having some food issues I knew she was the one I wanted to help me!! I have had many bumps in the road on my way to my recovery but Jill has given me the tools, insight, knowledge and lots of emotional comfort to battle this to freedom!
I love her as a person and she is incredible at what she does. It’s never easy with this sort of issue and she made it so comfortable and seamless. I will continue to work with her and I am so grateful for her wisdom, help and kindness. Thank you Jill
Shannon B, 57
Stylist, N.J.
I was so fortunate to be a VIP in Jillās transformation program. Her knowledge is priceless. I learned so much about nutrition from her. She helped me with changing my mindset. This is info that will be life long!
Her workouts are fabulous and I never get bored with them. Sheās very articulate in explaining every move and I love her music, which makes me want to do them often. You wonāt be disappointed with fitness or nutrition training with Jillā¦ sheās the best!
Bonnie, 62
Small business owner, TN
I was shocked when all the tools I had always relied on stopped working for me after menopause.
Jill has been an integral part in my journey to get back to me again.
Jillās immense knowledge of issues that we all face on the menopause journey, she led me to workouts that were so much more effective and enjoyable and she counseled me on my food logs to help me reach my goals.
One of my goals was to fit into my mother of the bride dress for my daughterās wedding
I bought the dress in different sizes hoping to wear the smaller size by wedding day. I not only am in the smaller size, but Iāve brought it back in for alterations twice now š Iām down 13 pounds and many inches
No more hot flashes, sleeping well, much more energy, and now muscle definition again! I will always be grateful for the friendship we developed during our sessions, and am so happy to feel like myself again!
Lori W, 56
Texas
I am a 54 year old and have struggled with what I thought was menopausal weight gain. I wasn’t extremely overweight but I felt like I was on this roller coaster and couldn’t break through to the weight that I wanted.
I reached out to Jill and she helped so much!
We took a real look at my diet and exercise program and she went to work.
She coached me through intermittent fasting, (which I have always wanted to try but didn’t think I could).
By our last check-in I had lost 10lbs. It truly is a process and sometimes I need a little boost and Jill was just the answer!
Lynn S, 54
Realtor, FL
This is everythingš„
I really love all of Jillās classes as they are challenging and you work in a lot of restorative strengthening and stretching.
My favorite classes (strength & conditioning) are Stacked, MetaMelt and Tabata equally.
I also really love Tank Top Arms, I have noticed a lot of change in my shoulder issues from doing that class every week. In general I really love the (25 to 30 min) express classes. I have been doing Tank Top Arms, Superior Posterior, and Core/Stretch.
Jane A, 58
My life has improved so drastically since I started keeping up with you, I definitely think that you’ve been MY main source of inspiration and motivation moving forward. I’m 33 and this has literally been the best year of my life, I told myself last night š„ Good luck to you with everything that you doš„°š
You are beautiful āØ
That’s so awesome!!! I
started to workout with your beginners series 2 years ago and it changed my life!šššĀ ā¤ļø thank you, Jillā¤ļø
I’ve been working through
this programme over the last few weeks – I love the combination of exercises. I’m afraid it’s a long slow journey for me – I’ve just made it to session 4 – but trying to do one workout a day. Thank you for being so encouraging!
Hi Jill! Just wanted to let you know I’ve been following your complete beginner series and it’s helped me so much. I’m also on Slimming World and I’m seeing real results which is making me so happy. Thank you so much for your help!š
“I’ve been training with Jill at her bootcamp for several years and I’m addicted to her workouts. Jill is super knowledgeable and these workouts are fun. Jill coaches us through exercise circuits challenging and effective, but not overwhelming. She’s knows the anatamy and understands the functions of each exercise, and educates us about both of them along the way. My entire body is firmer and in much better shape because of Jill. I recommend Jill’s bootcamp for anyone who wants to improve their body and have an enjoyable time doing it.”
Meloney H.
Producer, Writer, Author
I wanted to make sure to thank you for introducing me to the kettle-bell/viper exercises. Since taking your class all of my lower back pain has gone – completely – and I attribute it entirely to your class and the work we did.
Karim
Lawyer
You saved my life. I can’t think you with the correct words for your true beginner videos.
…Starting with video 6, I lost two bra sizes on the band within 2 months. I fit into a size smaller pants. I also went down to normal and not plus clothes. I flew through video 7 because I wanted a longer workout. I started video 8 and lost so many inches on my back. From videos 6-8 over 3 months, I lost 21 pounds. It finally came off. My blood pressure is still high but I’m down to 1 medicine only for it now and it’s now 113/84, a huge improvement from being 140/95. I then added some favorite stomach exercises form video 7 onto the end of 8 and my stomach is now much better…
… You completely changed my life and habits by just having these free videos. You changed it by being welcoming to give options to those of us who can’t jump or have some limits to our mobility. I wasn’t even deterred when video 8 says it’s an 8 week series not an 8 part like I thought it was. It took me a year but who cares. You helped me not slide back and helped me just be here. Thank you so much.
(from Jill: this was just a small snippet of the email. It was so touching, I teared up when I read it. I’m now working with Jenny as a Health Coach virtually – she’s still steadily losing a pound a week)
Jenny B
The Merriam Webster dictionary describes inspiration as: something that makes someone want to do something or that gives someone an idea about what to do or create: a force or influence that inspires someone. Jill is all those things and much more. Jill is my trainer, my mentor, my life coach, and my friend. She inspires me every day to be a healthier version of myself.
Jill has a way of reading my body language and knows if something is not right. She stood by me in my darkest hours and helped me channel my anger away from self-destruction and into training for a half marathon.
Since I’ve met Jill I’ve dropped 2 dress sizes, run a half marathon, found confidence and am strong physically and mentally. Her workouts are addicting and continue to evolve. Jill is more than a trainer, she is an inspiration for all things good in the world.
Jenny W
“I had the opportunity to consult with Jill regarding my current fitness and nutrition habits. I was finding that my workouts were not benefitting me to the degree to which I desired. Jill offered very straight forward advice on both my workout and my diet. The tips she offered were very practical and easy to integrate into my routine. I really appreciated her approach that making small changes can make a big difference. The results have been amazing. I’ve dropped seven pant sizes and am in the best shape of my life. People I’ve worked with for over a decade are complimenting me on the change and asking me how I’m doing it. I certainly couldn’t have done it on my own. Thank you, Jill!”
Mike Long
Jill Brown has been a major source of inspiration in my ongoing quest for personal fitness. I have had many instructors over the years, and have always been generally “in shape.” But I have reached a new level of fitness thanks to the classes I’ve taken with her over the past three years. Here’s what makes Jill such an inspiring instructor: Creativity, Credibility, Concern, Knowledge
Recently, I took a hiking trip to Peru, the highlights of which were visiting Machu Picchu and soaking in a hot tub with our hiking partners after climbing Wayna Picchu. I was both flattered and a bit embarrassed when our friends complimented my physique and expressed amazement at my age (54). When they asked how I did it, I said “it’s all thanks to Jill Brown!”
Peggy E.
SVP & GM, LRW
“I was thinking of joining Crossfit to experience extreme training in a group exercise. However after taking Jill Brown’s Cross Training Extreme class I realized that I can achieve same sort of results. Jill has the best group exercise class in Equinox. Taking Jill’s class helped me achieve my fitness goals. Another great thing I love about Jill’s class is that she keeps it very educational while performing all the exercises. In addition to staying fit I also learned a lot.”
Boris A.
Equinox member
You are my favorite spinning instructor (besides being nice and fun)! Seriously, I like your classes to the point that I got so spoiled and I can barely take any other class. Your classes are a real training session for me. You’ve definitely helped me getting in shape for a couple of races last year with hardly any training on the road. I have an Ironman 70.3 in July and I hope to get back in shape by taking as many of your classes as possible.”
I have had the phenomenal pleasure of working out with Jill Brown as a client and friend throughout the course of the last year. Jill’s magnetic personality ensures that a friendship will inevitably develop throughout the course of your professional relationship. Her caring and attention to detail are second to none. The breadth of her experience in so many sports training techniques virtually guarantees a personalized program which helps you to achieve your goals. Jill’s workout routines are fun, balanced, grueling, informative, painful and most importantly, productive. It is without hesitation that I recommend Jill as a trainer for anyone who is committed to getting themselves in the best shape of their life.”
Alan S.
Veterinary surgeon
“Jill brings a positive energy and heartfelt enthusiasm to her workouts which inspires the participants to mimic her passion and her vigor. Jill’s spin classes are uplifting and energizing-after a hard workout and good sweat, you feel ready to take on the world and conquer whatever troubles may come your way. Jill’s classes provide a healthy outlet for managing stress and coping with life’s realities. The music rocks and she guides you safely through a strenuous workout- which almost seems personalized, in spite of an often crowded class setting.”
Dr. Beth K.
Doctor, gynecologic oncology, Cedars Siani
“Thank you very much for giving me the motivation to work out. I was in a skimpy bathing suit last weekend and everyone commented on my back side. Fabien,
my husband, is very happy. I have never been so toned. This is only after a couple sessions with you. I can’t wait until next Monday!
“Jill is the real deal. I have been working out for years and I am a former ski racer. I have never had results like this before.”
Hillary G.
Event Planner
“I love to spin with Jill. She is great to train with because she lets you know what’s going on and adds lots of variety. When you know what is coming, you can set little interim goals for yourself. For example, she’ll let you know that that intense standing interval with the tight fly wheel is only going to last 30 seconds – so you can really go for it. “Also, Jill is always mixing things up to keep it interesting, and even has seasonal goals. Some days it’s interval training, some days a big climb; or some days pyramid training is on the menu. Whatever Jill has in store, it’s always a great workout.”
Amy S.
Attorney
“Hi Jill, I don’t know if I ever told you this, but you were a big part of my recovery from a severe bicycling injury incurred in 1992. After five surgeries over a period of five years, my doctors finally said I could return to the gym and start to work out again. I decided not to bike my ride on the streets, but heard good things about Spinning and decided to give it a try. You were my first instructor at Gold’s Gym, and your enthusiasm, spirit and, of course, your music started me back on the “road” to health. As you know, I have been Spinning for over seven years now with many different instructors, but you will always be my favorite! Love,
TP
“Jill Brown is the best instructor bar none and by far that I have ever had as a spin instructor. Every ride has a plan, a purpose, an intention, and builds on the ride before, and fits into her seasonal plan that is methodical and goal oriented. She is a rarity. When you take the saddle you know you’re actually going some place, rather than remaining stationary, and you know what to look for ahead as she motivates you to reach that goal place. There is no one who better stresses form and technique, who teaches its laudatory purpose and strives to make everyone a better rider. While I can find a million excuses to stay away from the gym, without fail, I’m in the saddle with Jill. All of those times when I know I have no energy or motivation to ride, I make my way from the back of the pack. Her rides are based on building strength and energy and motivation.”
Adam S.
Attorney
“Jill is the best! I don’t even bother taking anybody else’s spinning classes. Jill takes a personal interest in seeing everybody improve. Everybody reaches theirĀ goals with Jill. She has incredible energy and enthusiasm. She makes you love it. I wouldn’t want to work out with anybody else.”
David S.
“Jill is genuinely committed to helping her students achieve their personal fitness goals. That commitment, in combination with her extensive fitness experience and expertise, always motivates and inspires.”