Tag Archives: VO2Max

It's Endurance Time

By jill | Published: October 10, 2009
The term “endurance” may mean different things to different people. But for fitness fanatics, enthusiasts and gym rats, endurance has a great deal of significance, both in a physical and a psychological sense. Strength and endurance, when it comes to physical activity, do not mean the same thing – but there is some crossover. Think [...]
Posted in General | Also tagged , , , | Leave a comment