Here are some of the services and skills I provide for my clients:
With over 20 years of private training experience, I can help you:
- Get back into shape after a long break, injury or child birth
- Reduce body fat and create lean body mass
- Improve core strength, (which helps firm and flatten the belly) plus reduce lower back pain
- Rehab from many spine injuries & conditions, improve balance & agility, prevent injury
- Make a total lifestyle change and create long-lasting healthy habits
- Motivate and inspire you to get fit and stay that way at any age!
I specialize in:
- Spinning / Indoor Cycling
- Boot Camps / Metabolic Conditioning / Interval Training (HIIT, Tabata, etc.)
- Pilates and Barre workouts
- Core/Low Back strengthening
- Testimonial Group / User Group Training for rapid weight loss
Host / Spokesperson
I also have extensive experience in front of the camera. I have been a full-time television news reporter and anchor-woman, hosted a variety of infomercials and marketing videos, and sometimes even get to work as a fitness model. With a degree in Mass Communication and Broadcast Journalism, I am available for:
- On-camera hosting (health, fitness and lifestyle shows and segments; infomercials; marketing and educational videos)
- Product spokesperson
- Media interviews
DRTV Writer / Producer
I am an experienced writer and producer for infomercials, TV news and news magazine segments. I havevwritten, produced and directed numerous infomercials, marketing videos, VNR’s (video news releases) and content videos for a wide variety of topics and products.
Need a charismatic speaker at your next event or wellness expo? Want to get attention from a crowd or get your product noticed? I can speak on a wide array of health and fitness topics. My public speaking talent comes from experience as a show host, news reporter, anchor and as a group fitness instructor for over 20 years. I can grab the attention of a crowd and motivate an audience.
- Fitness consulting and program designing for shoots. Consult on the development of your product.