I was recently at IDEA, the world fitness conference, this year held in downtown L.A. At the expo, I was particularly impressed with 3 new pieces of cardio equipment. One for upper body and group workouts at the gym, another to give the body a break from stair steppers and ellipticals, and finally a way to take your elliptical training out of the gym and on the streets! Check out my latest blog on HuffPost.








Special Event Coming Up? Fast and cost effective ways to firm up!
My new friend and editor of L.A. Parent magazine, Christina Elston has come to me for a bit of fitness a fitness advice for a reader. How can you get in bikini-ready shape for a special event (i.e. a second honeymoon) without going to a gym or buying costly exercise equipment? The answers are many… Let me count the ways. Click here to find out your best bets for cost effective ways to improve your bottom line fast!