By jill | Published: April 5, 2011
Maybe you started off the year gung-ho then your motivation for getting in top shape petered out. Don’t worry, it’s common. But now it’s spring so your thinking about how what the best way will be to prime your body for bathing suit season. My latest blog on Huffington Post will point you in the [...]
Posted in Fitness News & Research, General, Group Exercise, Weight Training | Tagged 2011 Fitness Trends, Bar Classes, Bar Workouts, fitness classes, Fitness Trends, Group Fitness Classes, Health News, Personal Training, Pilates, Popular Workouts, Private Training, Spinning, Spring Fitness, Strength Training, Workout, Workout Trends
What’s Hot and What’s Not for Spring Fitness?