Monthly Archives: December 2010

Can Sports Supplements Give You An Edge?

By jill | Published: December 21, 2010
I did a clinical trial of one using creatine, then went on to glutamine, carnitine and some fat burners to see if I’d notice a difference.  During this time, I did my research reading numerous peer reviewed, published studies and articles published in industry journals.  Check out my latest blog on Huffington Post’s Health Section [...]
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The Low Carb Diet is Still Showing Some Benefits

By jill | Published: December 19, 2010
Dr. Atkins is probably smiling in his grave and thinking, “I told you so.”  Here’s an article about how and why low carb diets may still be a good strategy for weight loss.
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