Monthly Archives: February 2010
Have a Honeymoon With Your Workout!
Why do some people LOVE to workout and others have no desire or motivation? It’s all about having a positive experience. In honor of Valentine’s Day, my latest Blog on the Huffington Post will show you how to fall in love with fitness!
Posted in General Tagged exercise enjoyment, fitness, start new workout, valentine's day, workouts Leave a comment
Can You Really Get a Hardcore Total Body Workout in 20 Minutes?
Short on time? My two favorite workouts that take less than half the time and still provide a full body workout. Check out my blog on the Huffington Post and read about how to get a hardcore workout in 20 minutes.
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Jill live on KTLA for Shape Ups