Monthly Archives: January 2010
Thinking of doing a detox diet or cleanse to spark your weight loss goals?
Before you do, check out my latest blog on the Huffington Post, “A Cleanse by Any Other Name…. is still a crash diet!“
10 Kick in the Pants Resolution Tips for 2010
See my latest post on the Huffington Post. How to stick to your resolutions this year … and always! http://www.huffingtonpost.com/
Posted in Diet, Group Exercise, Weight Training Leave a comment
To Wii or Not to Wii?