Want to Amp Up Your Workout Intensity? Just Pump Up the Jams Do you workout to your favorite music? You should and there’s plenty of research to Read More
Here’s the Skinny on Detox Diets and Cleanses I’ve written about this topic almost exactly 2 years ago for the Huffington Post as Read More
Introducing the AbAssist+Plus! New product for ab exercises & body weight leverage My new product, The AbAssist Plus has begun airing 2-min. commercials today. What does it Read More
Good nutrition tips for fueling your workouts Here’s a good sports nutrition article I found on Real Age’s website. It reiterates some Read More