Welcome To My Site | Jill Brown Fitness

Take a Step Out of Your Comfort Zone
and Watch Yourself Change

ARE YOU READY
FOR CHANGE?

20+ YEARS OF
KNOWLEDGE & EXPERIENCE

Goals Don't Come to You.
You Go to Them.

Jill Brown Magazine

What is the Best Workout Program for Improving Health According to Research?

Are you working out regularly and not seeing results? It’s possible to be spinning your wheels, going to the ...

sensory stimulating workouts

If you’ve been in the fitness game, either as a participant or professional, long enough you start to ...

Should You Use a Fat Burner For Faster Weight Loss?

I’ve never hidden the fact that I use a fat burner supplement in my water when I workout. Even though ...

3 Day Water Fast vs ProLon FMD

We all get to a certain age when our bodies won’t put up with shenanigans anymore. I’m there now, where my body is ...

Chopped Greek Salad gone wild

I started eating Greek Salads when I was in High School. I didn’t know anything about the ...

10 Things I Learned at the First Conference for Fasting, Dietary Restriction, Longevity and Disease.

I learned a lot in 2018. One of the highlights for me last year was attending the 1st International Conference on ...

EXPERIENCE

20+ years of experience

RESULTS

transformed thousands of lives

CONSULTANT

advisor to health & fitness businesses

PERSONAL TRAINING

One-on-one, group & online training

MEET JILL

Hi, I’m Jill
I am a Los Angeles based Fitness Professional. With 20+ years of experience in teaching, training and continuing my education, I have transformed thousands of lives through fitness and healthy lifestyle changes.

Outside of the gym or studio, I am also a Content Producer, Writer, Director and Consultant for infomercials, fitness products, marketing videos and related media. Somewhere along the way, I became and “Influencer” and thanks to my background in journalism and media, I started blogging in 2009. In front of the camera, I am a Show Host, Fitness Lifestyle Model, and Spokesperson.

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